A fun afternoon of getting better for it with fellow ladies who want to make 2016 a year of great change!

 

One of my most favorite books ever, The Seven Habits of Highly Effective People, had this great advise of ‘sharpening the saw’ which basically meant taking care of ourselves and become good stewards of our bodies. This is something I have mostly failed on the past few years as I go through days sleepless, and eating junk, and not exercising at all - so this event was a great reminder of how we should all strive to be healthier and better.

 

Hoping your 2016 has been filled with nothing but better for it’s.