Posts in BLOGGED
The Power of Optimism

How to have an optimistic mindset when everything else around seem to work against you? What is real optimism? On this podcast episode, Joyce Pring talked with philanthropist Jess Ekstrom on how her love to help and brighten children’s life fulfilled her own happiness and turned her into being a better person.

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Becoming Unapologetically Abundant

Petia Kolibova is a women's transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their sole purpose. On this episode of the podcast, she shares some incredible insights and best practices to create a life that’s unapologetically abundant!

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Three Obvious Signs You Are in the Wrong Career

There is arguably no feeling worse than ending up in a career that doesn’t suit your interests. Being in a mismatched career can lead to negative mental health and an all-around unhealthy lifestyle. You may notice yourself becoming stressed more easily and feeling frustrated at your job. While these are symptoms of being in the wrong career, there are larger signs that you should keep an eye out for.

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3 G's of Joy Fulfillment

How do you differentiate stress from depression? How to determine the root of being unmotivated? Together with Dr. Lauren, Joyce discusses the 4 D’s of Distress and 3 G’s of Joy cultivating and normalizing mental wellness the same way people must take care of their physical health.

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Open Communication in Relationships

How do you compromise and harness healthy communication in your relationship? What does it mean to have "open communication"? How do you avoid the blame game, when you are operating on high emotion? Joyce and Juancho answer all of these questions based on their experiences and the things they learned in their relationship.

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The Importance of Human Connection

On this episode of the podcast, we talk with the wonderful Ms. Heng about her journey in broadcasting, how she overcame the challenges that came her way, and the work she's been doing in Human Connection, and discovering how profoundly important it is in our lives especially in today's world.

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How to Create A Powerful Morning Routine

Ever wanted to create a powerful morning routine that could change your mindset the WHOLE DAY? Joyce had been practicing this “powerful morning routine” to set her mind throughout her day. Sharing in this article the five-step routine she’d been doing, feel free to tweak or craft your own as well on a manner you think would be best helpful for you!

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The Effect of Mental Health in Our Lives

The state of our mental health has profound effects on all areas of our lives. Whether we are mentally exhausted, or mentally healthy — we will see it manifest in our work, our relationships, and even in how we handle our personal issues. On this episode, Joyce speak with Glen Tanner, Psychologist and host of MindCog podcast, about mental health in this time of global crisis, and how we can adapt to this new reality.

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How to Keep a Journal And Why Even Bother Doing it

If you are a typical adult or a young adult, then it is likely that your normal workday consists of a jam-packed schedule from morning to night, and adding something meaningless to it is the last thing that you want. But when it comes to writing a journal, there are great number of reasons why you might want to squeeze it into your tight daily schedule.

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Figuring Out Career Paths

Should you quit your job and check out this new opportunity? How do you arrive at this decision? Sometimes, we have to ask those difficult questions in order to be a position we really want. On this episode of the podcast, Joyce and Aaron answer another question from the community on choosing between a high-paying job and a job our listener truly loves.

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Time to Ditch 'Toxic Positivity'

A new term has emerged from the ever-fertile soil of social media vernacular called TOXIC POSITIVITY. Are we just being too critical of each other, or could this actually be a point for improvement? On this installment of the podcast, Joyce and Aaron dive deep into the differences of healthy and toxic positivity, its pitfalls and borderlines.

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