Valuing Gratitude and Purpose in Adulting
How do I handle being a mom, a wife, and a public figure during the pandemic? At this point in my life, what else do I want to achieve? How do I stay purposeful despite the busyness of adulting life? I answered these and more during the live Adulting with Joyce Pring event!
How to stay purposeful despite the busyness of adulting life?
1) Clarify Your Priorities.
Take time to identify and clarify your priorities. What truly matters to you? Reflect on your values, passions, and long-term goals. By understanding what is most important to you, you can make intentional choices that align with your purpose.
2) Practice Mindfulness.
Incorporate mindfulness into your daily life. Take moments throughout the day to pause, reflect, and be fully present. Mindfulness can help you stay connected to your purpose, increase self-awareness, and make conscious choices aligned with your values.
3) Simplify and Declutter.
Simplify your life and reduce unnecessary commitments or possessions that do not align with your purpose. Decluttering your physical and mental space can provide more clarity, focus, and room for the things that truly matter.
4) Seek Support and Accountability.
Surround yourself with like-minded individuals who can support and encourage you in your journey. Join communities, seek mentors, or establish accountability partnerships to stay motivated and on track.
5) Review and Reflect Regularly.
Take time to review and reflect on your progress, goals, and alignment with your purpose. Regularly reassess and make adjustments as needed. This helps you stay on course and ensures that your actions remain purpose-driven.
Remember, these priorities are not set in stone and can evolve based on your individual circumstances and values. Take the time to reflect on what truly matters to you and align your priorities accordingly. Your 20s are a time of growth, exploration, and self-discovery, so embrace the journey and make the most of this transformative decade.
“Contentment comes from a change in perspective and a sense of gratitude.”
From Episode 140 of Adulting with Joyce Pring: “ Valuing Gratitude and Purpose in Adulting”