Aiming For Progress Over Perfection

How can we build healthy competition? As women, competition and perfection seem to be directed to us by society. Often, we forget who we are and be branded as someone we are not. Hear us talk about these and more as I am joined by the beautiful ladies of Between Us Queens Podcast, Bianca Guidotti, Carla Lizardo and Pia Wurtzbach!

***Photo from: Instagram (The Queens PH)***

In times where societal pressures often push us to pursue perfection, it's essential to shift our focus towards progress. For many women, the expectations of competition and perfection are all too familiar, leading to a loss of self-identity and authenticity. In this article, we will explore the importance of aiming for progress rather than perfection and discuss how we can build healthy competition while preserving our true selves in the face of societal pressures.

The Perfection Trap

We often places unrealistic standards and expectations on women, fostering a culture of perfectionism. This quest for perfection can lead to feelings of inadequacy, self-doubt, and a constant need to conform to external ideals.

Here's how we can prioritize progress:

**1) Set Realistic Goals**

Define achievable goals that align with your values and aspirations. Break them into smaller, manageable steps to measure your progress.

**2) Embrace Mistakes**

Understand that mistakes are valuable learning opportunities. Instead of fearing failure, view it as a stepping stone towards growth.

**3) Celebrate Small Wins**

Acknowledge and celebrate your achievements, no matter how minor they may seem. These small wins pave the way for more significant accomplishments.

**4) Self-Compassion**

Treat yourself with kindness and self-compassion. Avoid self-criticism and practice self-care to maintain mental and emotional well-being.

“Get out of the perfectionist mindset, it’s okay to make mistakes.”

— Pia Wurtzbach

Steps to build a healthy competitive spirit:

**1) Collaboration Over Comparison**

Instead of comparing yourself to others, focus on collaboration. Seek opportunities to learn from your peers and support each other's growth.

**2) Define Your Own Success**

Establish your unique definition of success, separate from societal expectations. This allows you to set personal benchmarks and compete against your past self rather than others.

**3) Mentorship and Support**

Surround yourself with mentors and a support network that encourages your growth. Seek guidance from those who have walked a similar path.

How to preserve authenticity?

1) Know Your Values

Understand your core values and beliefs. These serve as your compass in making choices aligned with your true self.

2) Set Boundaries

Establish boundaries that protect your authenticity. Be mindful of when to say no and prioritize self-care to prevent burnout.

3) Self-Reflection

Engage in self-reflection to continually explore your identity and values. Regular introspection helps you stay true to yourself.

Progress, healthy competition, and authenticity are the cornerstones of a fulfilling and meaningful life. As women, it's essential to navigate the societal pressures of perfection and competition with resilience and self-awareness. Embrace the journey of progress, celebrate your achievements, and remember that authenticity is your most precious asset.

By setting realistic goals, embracing mistakes, fostering healthy competition, and preserving your authenticity, you can navigate the complexities of societal expectations while staying true to your unique self. Progress, not perfection, is the path to personal and professional growth, allowing you to shine as your authentic, empowered self in a world that often demands conformity.