Advice Para Sa Mga Brokenhearted
Love Month can be extra tough when you’re going through heartbreak. But here’s the truth: you don’t have to stay stuck in the pain. In this episode, Juancho and I share lessons we’ve learned about moving forward, finding purpose, and discovering your true worth in the middle of heartbreak.
Here are some things to keep in mind when you’re healing from a broken heart:
1. Remember: You are loved
Before anything else, remind yourself of this truth: Jesus loves you and there are people around you who care deeply for you. That’s your foundation for healing.
2. Assess it first: Is this heartbreak worth it?
Sometimes we cry over people who didn’t really value us in the first place. Ask yourself honestly: is it worth giving my heart (again and again) to someone who clearly doesn’t?
3. Process your emotions
Don’t ignore your pain, but don’t get stuck there either. Journal, pray, talk to a trusted mentor, and allow yourself to grieve. The faster you process, the sooner you can move forward.
4. Don’t rush into another toxic relationship
Unprocessed heartbreak can push you into the same mistakes again. Take time to grow, heal, and learn before starting something new.
5. Surround yourself with truth-tellers
When you’re hurting, emotions can cloud your judgment. Have friends and mentors who will lovingly tell you the hard truths, even when you don’t want to hear them.
“You don’t have to willingly subject yourself to heartbreak again. Know your value, know your God, and know that you were created for a bigger purpose.
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6. Focus outside of yourself
The world will tell you, “focus on yourself” after heartbreak. While that’s helpful, real healing comes when you start loving and serving others. When you live for a bigger purpose, your heart slowly shifts from pain to fulfillment.
7. Root yourself in your deeper purpose
Why are you here? Why did God allow this season? When you align your heart with God’s purpose, you’ll discover peace that surpasses understanding, even when things don’t go your way.
8. Build daily habits of reflection
Prayer, journaling, and quiet time with God aren’t just “nice to do.” They anchor you when emotions are high and remind you of who you are in Him.
9. Know your value
You are a child of God. Once you truly grasp your worth, you’ll stop settling for relationships that break you over and over. You’ll set boundaries, walk away when necessary, and wait for love that honors God.
10. Trust the restart
Every heartbreak is also an opportunity for a new beginning. Don’t waste your tears on people who don’t see your value. Instead, embrace the chance to rebuild with stronger faith, clearer boundaries, and a deeper sense of purpose.
“Heartbreak is not the end. It’s the place where God begins His healing work in you.”