Posts tagged self development
Healing from Generational Trauma

How can we better deal with our generational traumas? How does these affect many aspects of our life especially our relationships with others? What are ways we can do to break the cycle? Juancho and I will answer these and more on this episode of the podcast!

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Be Confident: How to Overcome Limiting Beliefs

Do you struggle with self-doubt or feelings of inadequacy?  If so, this is for you. On this episode, I discuss 5 simple yet effective strategies for boosting self-confidence and overcoming limiting beliefs.

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