What does “sandwich generation” mean? Are you one of the people that feels the squeeze? Join me on this episode as I break down its meaning and what are the things we can do about it.
Read MoreHow can we better deal with our generational traumas? How does these affect many aspects of our life especially our relationships with others? What are ways we can do to break the cycle? Juancho and I will answer these and more on this episode of the podcast!
Read More“Fake it ‘til you make it!” as we say on this episode. I talk with one of the Miss Universe Philippines delegates, also known as Tiktok Queen, Ayn Bernos on how she was able to build the kind of self-confidence that makes her who she is right now.
Read More