How can we better deal with our generational traumas? How does these affect many aspects of our life especially our relationships with others? What are ways we can do to break the cycle? Juancho and I will answer these and more on this episode of the podcast!
Read MoreDo you struggle with self-doubt or feelings of inadequacy? If so, this is for you. On this episode, I discuss 5 simple yet effective strategies for boosting self-confidence and overcoming limiting beliefs.
Read MoreIs it still important nowadays to finish college? How crucial is it to choose the right school for a better future? Are you planning to study abroad? We discuss these and more, aiming to help you choose the right course and school to prepare you for adulthood!
Read MorePagod ka na din ba ma-stress dahlia sa sobrang traffic at haba ng commute hours? On this episode, I share with you guys my TOP 5 HACKS to stay fresh and how we can power through every commute stress.
Read MorePart 2 of my conversation with yesHEis guests! On this installment, we now talk about how we can be empathetic and actively listen to sustain friendships and build deeper connections.
Read MoreWhat does a “good friend” really mean? How can we be empathetic and encouraging especially to our friends who disagree with us? Part 1 of my conversation with 3 special guests from yesHEis on how we can be good friends and build lasting relationships!
Read MoreWhat really is emotional intelligence? How can we be a better partner by being emotionally intelligent? Join me and Juancho as we delve into the intricacies of EQ and ways we can improve it in our own relationships.
Read MoreHow can we help and inspire young girls to reach for their dreams? Together with World Vision's #GirlsCan, on this episode, I discuss ways we can mentor and empower the next generation to break free from societal barriers and strive for a brighter future.
Read MoreIn every opportunity, when is the right time to say yes? How do we say no with grace and assertiveness? On this episode, I discuss the art of decision-making, mastering timing, and communication techniques that allow us to embrace the power of choice.
Read MoreHow can we achieve our dream life realistically? What should be the first thing to do when finding our purpose? From defining our dreams to taking actionable steps, we are joined by Lavendaire to help us pave our own path towards living our dream lives.
Read MoreIt's time to confront the bad habits that are always holding us back! On this episode, I give you some tips on how we can break free from all these unhealthy behaviors.
Read MoreDoes your husband or your wife have a hard time talking about intimacy and sex in your marriage? Are you both on the same page when it comes to handling finances? From discussing sexual desires, future plans to addressing past relationships, Juancho and I discuss different taboo topics that often make couples squirm in their seats.
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