Do you agree that there is a fine line between these two? On this episode, Juancho and I talk about the pitfalls of people-pleasing and practical strategies to have a healthy balance between both.
Read MoreWhat does “sandwich generation” mean? Are you one of the people that feels the squeeze? Join me on this episode as I break down its meaning and what are the things we can do about it.
Read MoreHow can we better deal with our generational traumas? How does these affect many aspects of our life especially our relationships with others? What are ways we can do to break the cycle? Juancho and I will answer these and more on this episode of the podcast!
Read MorePart 2 of my conversation with yesHEis guests! On this installment, we now talk about how we can be empathetic and actively listen to sustain friendships and build deeper connections.
Read MoreWhat does a “good friend” really mean? How can we be empathetic and encouraging especially to our friends who disagree with us? Part 1 of my conversation with 3 special guests from yesHEis on how we can be good friends and build lasting relationships!
Read MoreHow do you tell your friend that you think they’re in a relationship that will just hurt them? Should you just be quiet? Or should you give them your two cents? Aaron and I talk about our past relationships and how we were able to survive the toxic relationships we’ve gone through.
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