Do you struggle with self-doubt or feelings of inadequacy? If so, this is for you. On this episode, I discuss 5 simple yet effective strategies for boosting self-confidence and overcoming limiting beliefs.
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Is it still important nowadays to finish college? How crucial is it to choose the right school for a better future? Are you planning to study abroad? We discuss these and more, aiming to help you choose the right course and school to prepare you for adulthood!
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Pagod ka na din ba ma-stress dahlia sa sobrang traffic at haba ng commute hours? On this episode, I share with you guys my TOP 5 HACKS to stay fresh and how we can power through every commute stress.
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Part 2 of my conversation with yesHEis guests! On this installment, we now talk about how we can be empathetic and actively listen to sustain friendships and build deeper connections.
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What does a “good friend” really mean? How can we be empathetic and encouraging especially to our friends who disagree with us? Part 1 of my conversation with 3 special guests from yesHEis on how we can be good friends and build lasting relationships!
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“Things To Stop Doing In Your 20’s” Ep. 1 SHOW NOTES:
We all know adulting can be quite the struggle: from paying your own bills, dealing with
your boss, to just figuring out what the heck is going on. In this first episode, we share a list of
things to stop doing as you traverse through one of the toughest periods in life, your twenties! In
this list, you will find five main things to avoid, namely: bad habits such as drinking and
gossiping, going back to your ex, living on social media, comparing yourself to others and
finally, self-doubt.
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