Adulting can be overwhelming, and sometimes, the most valuable thing you can do for yourself is to protect your energy. But what does that actually mean in real life?
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At a recent event, someone asked me a question that really hit home: How did I go from being a total workaholic to finally finding balance? In this podcast episode, I’m excited to share my story on how I’ve become a “retired workaholic.”
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Now more than ever, we need to protect our inner peace from being dismantled by the crisis. In this article, we talked about how to fine-tune mindsets and boundaries to help us keep our peace.
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